268 GATTON STREET, CAIRNS QLD 4870
GYM OPEN 24 / 7
Our outdoor pool is fully tiled, 25 metres with 5 lanes, starting blocks and lane tiles. There is a walk in walk out ramp and swim ledges to make the pool a treat for all. It can be used for serious lap swimming, recovery or just for a refreshing dip and is available for use during staffed hours. Our large outdoor, landscaped spa with waterfall is a great way to relax after a satisfying workout. The infra-red sauna is spacious and fully lined with cedar and great for soothing muscles.
Anyone can do Aquafit! Our private pool and friendly instructors will help you get a great workout whether you’re a beginner or experienced. Aquafit is a fun way to get fit and tone up. You can stretch and move your body to music while having fun with our friendly qualified instructors as they lead you through a great class. Aquafit offers a safe and effective workout for everybody. It is particularly beneficial to those who suffer from arthritis or any degenerative joint condition, have a low level of fitness or for those who are pregnant.
From babies to beginners! Adult group sessions are a mixed ability session, for beginners through to advanced adults. The aim of this session is to give stroke analysis and feedback and to teach a variety of drills and training options to improve your swimming. These start with water confidence sessions aimed at giving you the parent, ideas, games and play. Introduce your child to the water and build their water skills. Transition occurs when you have mastered cueing before jumping and going under the water, and creates a gradual exit for you from the water.